Tuna Steak Formula


I don’t think about you, yet I lean toward my tuna steaks to be cooked medium to medium uncommon. It isn’t difficult to do, yet take care to not overcook them. Since we need to get a decent singe on the two sides of the tuna, however don’t have any desire to overcook it, it is imperative to have you barbecue extremely hot. This will permit us to get a pleasant burn in a brief timeframe which will guarantee that the center of the tuna remains a decent uncommon pink.




4 tuna steaks (I normally utilize 4 ounce steaks)


1/2 cup of squeezed orange


1/4 cup of soy sauce


1 tablespoon of lemon juice


2 tablespoons of olive oil


1 clove of garlic (minced)


1/2 tablespoons of new parsley (cleaved)


1/2 teaspoon of new oregano (cleaved)


Dark pepper (to taste)




To start on this tuna steak formula, combine the squeezed orange, lemon juice, olive oil, soy sauce, garlic, parsley, pepper and oregano in a huge bowl. In the event that you don’t have any soy sauce, you could likewise utilize some teriyaki sauce which additionally functions admirably with it and furnishes you with a lighter taste than the first formula.


Next, put the tuna steaks in the marinade and try to cover them on all sides. Spread and chill them for at least 30 minutes. My significant other wants to let the steaks marinade for as long as two hours and afterward rest for around ten minutes at room temperature before she cooks them. She feels this adds to the delicious flavor and extraordinary taste of the steaks.


Preheat your flame broil to high warmth. Oil the mesh softly. Flame broil your tuna steaks for around five or six minutes, at that point turn them over and season them with the marinade. Cook them for five additional minutes or to your ideal temperature. You may then dispose of the rest of the marinade. On the other hand, you may container burn the tuna for at any rate three minutes on each side as opposed to flame broiling it. Nonetheless, you would prefer not to cook your tuna excessively long as it might come out intense and chewy.


Cooking time (length): 20 Minutes


Number of servings (yield): 4 Individuals


In the event that barbecuing isn’t your thing or the climate has turned blustery or cold on you, this incredible singed tuna steak formula

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